Want To Lose Weight? 5 Superfoods To Add To Your Diet Today

<img src='http://media.heavy.com/media/2014/03/black-eyed-peas.jpg&#039; width='200px' alt='black eyed peas superfoods' garcinia cambogia reviews style=’float:left;padding:5px’ /> 4. Freshly Ground Flaxseeds Flaxseeds provides lignans which studies say may have a protective effect against breast cancer and promotes weight loss. You can easily add ground flaxseed to cereal, yogurt, and smoothies. 5. Black Eyed Peas Just one cup of black eyed…

Spring Workout With Royals Saved Chen’s Career

It’s Business as Usual for Jeter at Yankees’ First Full Workout “In 2009, I started getting all these injuries because I didn’t use my body for two years,” Chen said. “So I got a lat strain, my oblique, my knees — all these things I never had before, but I realized I hadn’t pitched in…

7 Fat Loss Superfoods That Live Up To Their Hype

5. Green tea. This popular beverage’s thermogenic (fat-burning) benefits are well known: One study found they become even more impressive combined with exercise . Green tea also provides the calming amino acid theanine to garcinia cambogia reviews and side effects reduce stress . Chronic stress elevates cortisol, a hormone that can store fat . For…